Welcome to My Practice

 

 

Embarking on your therapy journey can feel daunting, but it is a powerful step towards self-discovery and growth. 

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I am a fully-qualified therapist, trained to help you navigate through the complexities of your mental health, creating an environment where you can explore your emotions and work towards healing.

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Discovering Your Strengths 

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Counselling offers deep self-awareness, leading to personal growth and meaningful change.

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It empowers you to find your own solutions - whether facing yourself, or your past. If you are dealing with loss or bereavement or are experiencing significant life changes, a trained and experienced professional can take you a long way. 
 

 

Ethical and Professional Practice

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At the core of my work is a commitment to adhering to the British Association for Counselling and Psychotherapy (BACP) Ethical Guidelines. This guarantees a secure, confidential, and supportive setting for your therapy. 

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Flexible and Convenient 

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With practices in both Telford and Birmingham, I offer flexible face-to-face and online therapy sessions to meet your needs. ​

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I work with a mix of talking therapy styles, including Person-Centred, Psychodynamic Psychotherapy, Gestalt, and Cognitive Behavioural Therapy. 

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Please contact me to discuss your next steps. ​​