My approach...
At the heart of my practice is a commitment to working within BACP Ethical guidelines to provide a safe, supportive, and confidential space for the work of therapy.
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Throughout our lives, we often feel a conflict between our inner experiences and the structures we've built to fit in, find acceptance, love, and respect. Therapy is a shared exploration of these structures, so they may be disentangled from present experience. Through the process of working with a therapist, we can discover, explore, and experience our unique shape, pattern, and wholeness in safety. In therapy we learn how to integrate the disparate parts of ourselves, and work toward becoming fully who we already are and how to realise our potential.
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My approach combines Person-Centred, Gestalt, Psychodynamic, and Cognitive Behavioural Therapy (CBT) techniques.
About Me
From an early age, through personal experience I became aware of the differences between individuals. Learning difficulties and problems at home left me feeling confused and out of place. Initially, this led to fear and defensive mechanisms to protect my vulnerability. Over time, I began to understand how early experiences shape our future, sparking my interest in psychotherapy and the search for ways to facilitate personal change.
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In 2015, I began my journey toward becoming a psychotherapist by enrolling in a Cert HE course in psychodynamic counselling at Birkbeck University in London. In 2021, I moved to the Midlands and continued my studies in the Integrative Counselling Degree course at Birmingham Newman University.
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In 2024, I registered with the BACP as an Integrative Counsellor/Psychotherapist and established my private practice.
Services and fees
I work out of two locations; Shropshire and Birmingham. I see adults one-to-one, mostly in person however I do see people online if necessary.
I charge £50 per 50-minute session and I have a no cancellations policy
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Call
07527 098 208
Centre for Positive Health
13 Whitchurch Rd,
Wellington, Telford
TF1 3DS,
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01952 242 596
5 minutes' walk from Wellington railway station. Free private car park.
Suite 28
Digbeth Court
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162-164 Digbeth High St,
Bordesley,
Birmingham
B12 0LD
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07527 098 208
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10 minutes' walk from New Street and Moor Street railway stations. Numerous bus services from Digbeth High Street and parking next to Digbeth Court and on North Yard Car Park on Gibb Street.
